3-Imerial cups of cauliflower = 8.13 oz. Get full nutrition facts and other common serving sizes of Cooked Cauliflower including 1 floweret and 1 oz. Show full nutrition information Cauliflower Cooked (1 … of cauliflower. How many calories in Boiled Cauliflower? There are 40 calories in 1 cup of Cooked Cauliflower (Fat Not Added in Cooking). The total fat content of (1 Cup Serving) 1 cup cauliflower is 0.1 g. Within the fat content, a 1 cup cauliflower contains 0.03 g of saturated fat, 0 g of trans fat, 0.1 g of polyunsaturated fat and 0.01 g of monounsaturated fat. of cauliflower. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 flowerets. ... Cauliflower, Cooked (1 cup) Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g. Get full nutrition facts and other common serving sizes of Cooked Cauliflower (Fat Not Added in Cooking) including 1 floweret and 1 oz. Get nutrition facts in common serving sizes of Boiled Cauliflower: 100g 1 cup 1 flowerets. There are 72 calories in 1 cup, flowerets of Cooked Cauliflower (from Fresh). How many calories in Cooked Cauliflower? Cauliflower Frozen, cooked, boiled, drained, without salt 1 cup (1" pieces) 34.2 calories 6.8 grams carbs 0.4 grams fat 2.9 grams protein 4.9 grams fiber 0 mg cholesterol 0.1 grams saturated fat 32.4 mg sodium 1.9 grams sugar 0 grams trans fat main content. 1 / 2 Imperial cup of cauliflower = 1.36 oz. of cauliflower. Cooked Cauliflower × 1/2 cup (1 inch pieces) (62g) 3 flowerets (54g) 1 cup (124g) 1 oz (28g) 200 calorie serving (870g) 100 grams (100g) Compare Add to Recipe 2 / 3 Imperial cup of cauliflower = 1.81 oz. Cauliflower, without salt, drained, boiled, cooked Select serving size: 100 g 0.5 cup (1" pieces) = 62 g 3 flowerets = 54 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz of cauliflower. of cauliflower. In a 1 cup cauliflower ( (1 Cup Serving) ) there are about 25 calories out of which 1 calories come from fat. There are 81 calories in 1 cup of Cooked Cauliflower. Calories in Cauliflower Cooked based on the calories, fat, protein, carbs and other nutrition information submitted for Cauliflower Cooked. Get full nutrition facts and other common serving sizes of Cooked Cauliflower (from Fresh) including 1 floweret and 1 oz. Calories, fat, protein, and carbohydrate values for for 1 Cup Cauliflower and other related foods. 1-Imperial cup of cauliflower = 2.71 oz. 2-Imperial cups of cauliflower = 5.42 oz. 3 / 4 Imperial cup of cauliflower = 2.03 oz.

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